Meet Louise @live_well_with_lou

Lou is a certified Integrated Nutrition Health Coach & Mindfulness Teacher who supports people to discover the power of nourishing foods, healthy habits, lifestyle tools, mindset makeovers, and self-care.

"I am an island girl… living on the Isle of Wight with an addiction to matcha lattes (because of 4 kids under 6 years old!), and used to be a professional ice dancer! I like to know that I can help people make long-lasting lifestyle changes to improve their daily health and wellbeing.

Our modern-day lifestyles leave us  most of us feeling tired, stressed, overstimulated, frazzled and overwhelmed. I love Naturya because their products support us, ‘modern world warriors’ , in finding balance, energy, calmness, better sleep, a boosted immune system, and so much more. Their nutrient-rich superfoods help keep me going and support me to live well and be my best self."

Louise's favourite quote: Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool

Louise's favourite Naturya product: Cacao Powder