1. Peel back the pot seal.
2. Pour hot milk or water to the fill line inside the pot and stir.
3. Leave to stand for 3 mins, stir again and enjoy!

Supercharge your morning and support your gut health with this delicious Mixed Berry Superfood Porridge. Our Superfood Porridge helps to lower your cholesterol levels and is high in calcium from a natural source of seaweed to help keep your digestive system happy and healthy. Ready in just 3 minutes this nutrient rich blend of oats and superfoods is high in fibre and a source of protein to nourish your body throughout the day.

Oats (gluten) (73%), Date powder, Coconut sugar, Pea protein powder, Coconut milk powder (Coconut milk, maltodextrin), Strawberry powder (1.5%), Calcium from Seaweed, Beetroot powder, Natural flavouring, Acai berry (0.5%). Allergens: For allergens, see ingredients in bold. May contain traces of wheat and barley. Packed in a facility that also handles peanuts, nuts and mustard.

• Superfood and oat blend for on-the-go gut health.
• High in fibre and a source of protein.
• High in calcium from seaweed to contribute to the normal function of digestive enzymes.
• Contains oat beta-glucan which has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 55g serving of Naturya Gut Health Superfood Porridge contains 1.5g of beta-glucan from oats, which is 50% of the suggested daily amount.

1. Remove card sleeve from the pot.
2. Wash the plastic pot well with water.
3. Recycle foil lid, card sleeve and plastic pot separately in your home recycling bins.